Nettle is a perennial plant that thrives in woodlands and other shady areas throughout Europe and eastern North America. It is also called stinging nettle because the leaves are lined with stinging hairs that inject histamine into the skin when handled or brushed against, although they readily drop off when introduced to hot water or steam. Nettle is one of the first herbs to emerge in early spring and because the leaves are rich in calcium and other nutrients, it is considered a valuable tonic herb. While whole leaves are cooked like spinach or roasted to make crisp snack chips, dried nettle is used in teas or simply sprinkled into cooked foods and smoothies.
Nettle Root powder, 1/4 lb
Nettle root powder is the dried and ground roots and rhizomes of the stinging nettle plant. While the leaf has a flavor like spinach, the pale, grooved rootstock has a much milder taste and a slight mucilaginous quality. Nettle root powder is traditionally used in male care teas and tonics due to a high concentration of polyphenols, such as p-coumaric, caffeic, and ferulic acids. Nettle root powder is an easy-to-use form of the herb that may be added directly to foods, taken in capsules, or made into pastilles. The powder may also be incorporated into skin care products.